SOCIAL WORKOUT at ELEMENTS

GATHER YOUR TRIBE and TRAIN TO CONNECT at ELEMENTS ‘SOCIAL WORKOUT’ –  a three-day Hybrid Fitness Training X Socialising Arena. Whether you are an elite athlete teaming up to sweat it out across the track or a first-timer styling up and connecting with new friends, this is more than just a SPORTS EVENT – It’s a lifestyle community where sweat, music, and community intersect. Join us to experience the city’s most anticipated social fitness celebration! 

 

A three-day Hybrid Fitness Battleground. Sign up to challenge 6 core movements.
Live Hybrid Fitness Showcase by star racers and professional trainers.

Get ready for three days of high-intensity fitness showcase! Star racers, professional trainers and challengers will unite in team battles across the custom hybrid track, pushing their limits in a quest for glory. Feel the adrenaline of this ultimate social fitness experience. Sweat together, vibe together!  

 

MARK YOUR CALENDAR AND SEE YOU ON THE TRACK! 

DateTimeHybrid Fitness Battleground!
2026.11.13
(Friday)

STAR RACE SHOW		Join the crowd and enjoy the race!16:30 – 18:00STAR RACE SHOW 1
STAR RACER TEAM V & EFX24 Trainers Team 
18:00 – 19:30STAR RACE SHOW 2 Double Race:
STAR RACER A & EFX24 Trainers Team
VS
STAR RACER K & EFX24 Trainers Team
19:30 – 20:15After Party（Guest DJ: DJ Will J）
2026.11.14
(Saturday)		Sign up for the race #13:00 – 14:00Standard Experience
(Fun Individual Session)
Ideal for Hybrid Fitness beginners! Enjoy a zero-pressure intro to Hybrid Fitness, feel the fun, and dive into the high-energy track vibe!
Join the crowd and enjoy the race!14:00 – 15:00

Pro CHALLENGE (Elite Double Session) 
Tailored to experienced racers, this is a high-intensity arena crafted for advanced competitors to unleash their ultimate power and endurance—and shatter their personal best!

  •  The 3 fastest team members will receive 1 complimentary EFX24 Hybrid Fitness experience class.
Sign up for the race #15:00 – 16:00

Pro CHALLENGE
(Elite Individual Session)
Tailored to experienced racers, this is a  high-intensity arena for advanced competitors to unleash their ultimate power and endurance—and shatter their your personal best! 

  • The 3 fastest racers will each receive 1 complimentary EFX24 Hybrid Fitness experience class.
2026.11.15
(Sunday)		Sign up for the race #13:00 – 14:00Standard Experience
(Fun Individual Session)
Ideal for Hybrid Fitness beginners! Enjoy a zero-pressure intro to Hybrid Fitness, feel the fun, and dive into the high-energy track vibe!
Join the crowd and enjoy the race!14:00 – 15:00Star Trainer CHALLENGE
Experience world-class trainers, Champion of the Men's Relay at the 2025 World-Class Hybrid Training Competition (Hong Kong Station) competing live as they push their physical limits and bring high-octane excitement to the stage!
Sign up for the race #15:00 – 16:00Standard Experience
(Fun Individual  Session)
Ideal for Hybrid Fitness beginners! Enjoy a zero-pressure intro to Hybrid Fitness, feel the fun, and dive into the high-energy track vibe!
Sign up for the race #1600 – 17:00

Pro CHALLENGE
(Elite Double Session)
Tailored to experienced racers, this is a high-intensity arena crafted for advanced competitors to unleash their ultimate power and endurance—and shatter their personal best! 

  • The 3 fastest team members will receive 1 complimentary EFX24 Hybrid Fitness experience class.
Sign up for the race #17:00 – 18:00

Pro CHALLENGE
(Elite Individual Session)
Tailored to experienced racers, this is a high-intensity arena crafted for advanced competitors to unleash their ultimate power and endurance—and shatter their personal best! 

  • The 3 fastest racers will receive 1 complimentary EFX24 Hybrid Fitness experience class.

6 core fitness movements includes SkiErg, Burpee Broad, Rowing, Farmer’s Carry, Sandbag Lunges, Wall Balls 

# Press here to SIGN UP NOW!

  • Sign-up Period: 2026.10.26-11.10
  • Limited quota for the race and EFX24 Hybrid Fitness experience classes. Available on a first-come, first-served basis while supplies last. The above programme is subject to change without prior notice. Terms and conditions apply, please refer to EFX24 registration webpage for details.

 

Race Day Perks: Enjoy an exclusive ‘Racer Pack’ to fuel your race

Unlock the ultimate OOTD at 'The StylingLab' and recharge with icy-cool sips from 'ELEMENTS Boost'

Gear up and style the best race-day OOTD with your tribe! Unlock exclusive race day surprises!

  • The Racer Pack, The Styling Lab, and ELEMENTS Boostare available only to participants of the SOCIAL WORKOUT. Each racer is entitled to one 'Racer Pack', redeemable on-site with a valid registration confirmation. Available on a first-come, first-served basis while supplies last. Terms and conditions apply, please refer to the mall website for details.

 

SOCIAL WORKOUT at ELEMENTS
Location: L1, Metal Zone

 

STAR RACE SHOW
Date: 2026.11.13 (Friday)
Time: 4:30pm – 8:15pm
NO SIGN-UP NEEDED
Join the crowd and enjoy the race!

 

Hybrid Fitness Battleground
Date: 2026.11.14 – 15 (Saturday & Sunday)

Time: Please refer to the above timetable 

Sign-up Period：2026.10.26-11.10

# Press here to SIGN UP NOW!

  • The above programme is subject to change without prior notice.
  • Other Terms and Conditions apply.

 

 

 

 

 

Terms and Conditions

 

  • Limited quotas apply to the race and EFX24 Hybrid Fitness experience classes, available on a first-come, first-served basis while supplies last. The above programme is subject to change without prior notice. Terms and conditions apply, please refer to the EFX24 registration webpage for details.
  • The Racer Pack, The StylingLab, and ELEMENTS Boostare available only to participants of the SOCIAL WORKOUT. Each racer is entitled to one 'Racer Pack', redeemable on-site with a valid registration confirmation. Available on a first-come, first-served basis while supplies last. Terms and conditions apply, please refer to mall website for details.
  • ELEMENTS reserves the right to close entries before the deadline without prior notice.
  • All participants are urged to seek medical advice regarding their physical condition before participating in the Event. All participants are required to submit a “Liability Waiver & Health Declaration Form” to comply with the associated health requirements at the time of registering for the Event. By submitting his / her application to take part in the Event, and subsequently taking part in the Event, each participant
    • warrants and confirms to the Organizer that he / she is physically fit to participate in and complete his / her race without any medical or other assistance; and 
    • acknowledge participation is voluntary and involves inherent and unforeseeable risks (including physical exertion and possible injury). I voluntarily assume all risks and responsibilities associated with my participation.
    • agrees to indemnify and hold harmless the Organiser from
      • any injury or death suffered by the participant himself / herself or any other persons; and
      • any damage to property as a result of him / her not being physically fit to participate in and complete the race.
  • Participant understand Event Organizers does not provide insurance for my participation. I am responsible for obtaining any insurance coverage I consider necessary. 
  • Participants must wear appropriate sportswear and sports shoes to participate in the event. If they fail to wear appropriate sportswear and sports shoes, the organizer reserves the right to refuse participants from taking part in the event.
  • ELEMENTS reserves the right to change the Terms and Conditions at any time without prior notice.
  • The above programme is subject to change without prior notice. ELEMENTS reserves the right of final decision in case of dispute.
  • In case of any discrepancy between the English and Chinese versions of these Terms and Conditions, the English version shall prevail.